Archive for the Category » Renew Mind «

Wednesday, October 28th, 2009 | Author:

Have you ever felt like the Apostle Paul when he wrote in Romans 7:19, “For the good that I would, I do not, but the evil which I would not, that I do.”  God promises us victory over our sinful flesh.  Romans 6:11, “Even so , consider yourself Dead to Sin, but alive to God in Christ Jesus.” 

So, why can’t we walk in this victory daily?  My teaching entitled, The Brain and How to Renew Your Mind, will help you to attain this victory over sin in your life so you can live a more Spirit Filled Christian Life.

In this class, I explain why you cannot break a bad habit in only 30 days like other teachers have told you in the past.  Why? Because it takes those neuron pathways that you have developed up to 3 years to atrophy and die.  I can teach you how to stop that old negative neuron pathway and reroute it to go into a new and more positive direction. 

Do you sometimes set a goal for yourself and then after only a few weeks you quit trying because it is just too hard?  On New Years Eve do you make that same old Resolution year after year without ever achieving it?  Many times we fail because we are only using 1/6th of our brain to achieve our goals.  I can teach you how to get your Non Conscious mind working with you to achieve your goals. This class will show you how to Train your Brain to bring to your attention all of those things the Non Conscious Brain has been noticing in your world which you were not consciously aware of before.  I will teach you how to utilize all of your Brain to achieve your goals, break bad habits, and walk in the destiny God has for you. 

During this class, I will explain how the Brain works and how you can actually “take every thought captive” (11 Cor. 10:5) as Jesus commanded us.  Of course, we cannot do this in our own power alone.  I will teach you how to utilize the power of the Holy Spirit, the Spoken Word and the Word of God (Scripture) to get your life back under control. 

I believe this teaching is Revelation knowledge from the Lord which will help you to Renew Your Mind and Have the Mind of Christ.

Wednesday, September 16th, 2009 | Author:
Fish an excellent Brain food

Fish an excellent Brain food

When it comes to keeping your brain healthy, blueberries, strawberries and fish are at the top of the list.  Basically, what is good for the heart is also considered good for the Brain.  Also, it has been found that a diet full of green leafy vegetables, fruit, grains and lean meats is best for the brain.

The more balanced diet that is comprised of a rainbow of fruits and vegetables is the best to keep your brain healthy.

If you are thinking about going on the Adkins Diet or a Low Fat Diet, don’t.  Maintaining a balance in your diet is essential.  For instance, if you don’t get enough fat in your diet, you will go a little crazy and possibly begin having suicidal thoughts.

On the other end of the spectrum, if you have too much fat in your diet, you will clog up your arteries and end up with a heart attack.  The best oils to use for your body are Olive oil and Canola oil.  Remember, there are good fats and bad fats, so remember to make wise choices.

If you want to take a supplement that will maximize your Brain power, try Ginkgo Biloba.  The usual effective dose is 60-120 mg. twice a day.  If you are like me and do not eat a lot of fish, you can take Omega 3 Fish Oil daily.

It would be wise not to smoke or drink alcohol, because alcohol and nicotine are like toxins in the Brain.  It would also be good  to limit your Caffeine intake.

One of the most important things you can do for your Brain is one of the simplest.  Stay hydrated!  Drink lots of water all day long. Try to drink a minimum of two quarts.  This will keep your Brain functioning at its optimum level.

Most people underestimate the affect of diet and nutrition on the Brain. That tiny, 3 pound Brain of yours absorbs 40% or more of the nutrients we take in.  It uses 30% of the water we take in, 20% of the calories we consume and 20% of the oxygen we breathe.  The Bible tells us, “my people perish for lack of knowledge” (Hosea 4:6).  Well,… now you know.